Chair Massage, Mobile Massage, Fibromyalgia Massage, Spa Parties, Corporate Fitness
Fibromyalgia Self-Massage and Stretch Run TIme: 1hr 18 mins.
In this video, a massage therapist with Fibromyalgia shares her self-massage and stretching techniques she uses to reduce her Fibromyalgia pain and flare-ups.
This video contains gentle self-massage and stretching techniques that can be used by anyone. Follow the entire video on a daily basis or incorporate the techniques you find most helpful into your normal Fibromyalgia pain reduction routines.
This video is great for anyone with Fibromyalgia who does not receive massage on a regular basis or can be used for thoe who use massage therapy and need in between sessions pain reduction.
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Lisa Meloche (President and Massage Therapist)
Specializes in Fibromyalgia, back pain, headaches, prenatal, hot stone and relaxation or pampering massages. Her massage style ranges from light to very deep tissue. After finding massage therapy very helpful in reducing her chronic pain from Fibromyalgia, she decided to become a massage therapist. She attended the Michigan Institute of Myomassology and was certified in massage therapy in 1996.
Testimonials:
"This DVD is great. I am taking it to my pain management doctor and psychologist to share it with them." Martha
"I have been waiting for a DVD like this. I have always said I need something I can just watch and follow to tell me what to do. I will tell everyone in my support group and anyone else I meet that has Fibro or CFS about this DVD."
"You have taken the information that people need to know about Fibromyalgia and packaged it to make it easy for people to help themselves when they are in pain." Nancy
"I love this DVD, can I do it everyday?" Donalda
